With summer holidays
just around the bend now is the time to start thinking about getting the
suitcases out and putting aside the clothes and other holiday essentials for
your trip. Now is usually the time when we start to wonder how everything will
fit in the suitcase with the addition of your child’s favourite toy or the new
cuddly they can’t sleep without. Below are some hints and tips to help you pack
the essentials and not the kitchen sink as well.
Suitcases:
Suitcase
selection - Choose
carefully, use the lightest case possible that has wheels, hard cases can
sometimes weigh a lot even before you start to fill them.
Two
cases are better than one – If possible take two light cases rather than
one, so
you can distribute the weigh more evenly.
Push,
don’t pull – Many
wheeled cases encourage you to pull them behind you, but
this
causes the upper body and spine to twist. Instead, push the case in front of
you.
Kids Toys:
Bring a
friend along –
A home favourite either teddy bear, dolly or cuddly toy can provide comfort to
your little one especially when sleeping in a strange bed or even flying for
the first time.
Family
Adventure – Take
a couple of crayons and some sheets of paper to record all your travels, this
can be a great way to keep your precious ones occupied while you relax a
little.
Sea,
Sand and Sun Safety:
Sun
Protection – You
don’t need numerous bottles of sun block/cream. Take one bottle of SPF 30 for adults
and SPF 50 for kids and buy a new bottle out there - buying a cream the locals
use is often cheaper on holiday than buying before you go, it also reduces
weight in your case.
Beach
Fun – Sand
is a great and natural exfoliant especially for your feet, so walking along the
water’s edge is great exercise and a secret beauty cheat.
Unlike most sun beds sand can be shaped to
add support where you need it while relaxing.
Building
sandcastles – Just
like gardening remember your posture to avoid those past issues popping up and
dampening your holiday.
Early
Start, Leaving Late – Avoid that harassed feeling by starting your final
holiday prep the day before you leave, pack the car the night before, set your
alarm 20minutes earlier, and leave feeling calm and relaxed.
Flight
Pillows – Long
haul flights can be a pain in the neck (Literally). Travel pillows can provide
support for your head and neck allowing you to relax and start your holiday off
on a flying start.
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