I hope you have all had a great Easter, as promised, here is the next instalment of Oscar!
“Let me introduce you
Oscar to good basic Nutrition,”
Follow me closely,
look hard and listen.
Your body needs food
to heal, grow, and survive
The choice is yours
if you want to thrive”
“Do you want to do
lots of exciting things. like running and jumping,
Laughing, playing
with friends, reading and swimming?
So come with me now
and we can investigate food,
Some helpers we need;
now where is the brood?”
Sidney Starfish
appeared on Oscars Shoulder,
“Rule number one is
drinking plenty of water.”
Known as H-2-O is
great for hydration,
And very important
for our brains to function.”
“Lack of water can
cause your head to ache,
Your breath to smell
and your knees to quake.”
So drink plenty of
water Oscar, don’t stop
And very soon in the
class you’ll be top.”
Drinking his water
Oscar admitted it felt good,
He knew he must drink
more, yes he should.
“Rule number two,” Emily
Eel did say
Peeling a banana as
she slid his way
“Eat plenty of fruit Oscar,
different ones too,
Apples, pears and oranges
are all great for you.
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